google maps in blue the trekking 
 the night spend in Spain Torneiros 
for relax in the hot Vulcain waters
 Portela de Leonte early morning arround 8h morning
 preparing the last details to start the treeking
 push up!!
Xarah!with style,
looking to Pé de Cabril
 Mourô
 me with background:
Teixeira
 some ice forms on the away
 push up mountain
 thin layer of ice 
 getting to Conho
Prado do  Conho
Xarah speed at Conho 
 Prado da Messe
 first view
 Prado da Messe and Xarah 
 me leaving Prado da Messe ,
what Panorama!!
 depart from Messe 
 the descent
 ice in some parts of the trail
 macro ice/water forms
 descent part with natural scultures stones
 inside Mata da Albergaria play in the 
t.v.mode
 
 
 

 
 
 
 
